Degenerative Disc Disease
Degenerative disc disease is the gradual breakdown of the cushioning discs between vertebrae. It can cause chronic pain, stiffness, and nerve compression — but is often manageable without surgery.
About Degenerative Disc Disease
Degenerative disc disease (DDD) refers to the natural wear and weakening of the spinal discs over time. Discs lose hydration, height, and shock-absorbing ability, which can lead to chronic back or neck pain and contribute to herniations, stenosis, and facet arthritis.
DDD is more accurately described as a process than a disease. Many people have disc degeneration without significant pain — others develop persistent symptoms that respond well to targeted, non-surgical treatment.
Common symptoms
- Chronic low back or neck pain that comes and goes
- Pain that improves with movement and worsens with prolonged sitting
- Radiating pain into the arms or legs
- Stiffness after rest or in the morning
- Reduced spinal flexibility
What causes degenerative disc disease
Natural aging and progressive disc dehydration
Repetitive loading from work, sport, or daily activity
Prior spine injury or trauma
Genetic factors influencing disc strength
Smoking, which accelerates disc degeneration
How we treat degenerative disc disease
Epidural steroid injections
01Reduces inflammation around irritated nerves at degenerated disc levels.
Learn moreRegenerative medicine
02PRP and stem cell therapy to support tissue health and slow further degeneration.
Learn moreRadiofrequency ablation
03Long-lasting nerve treatment for facet-mediated pain that often accompanies DDD.
Learn morePhysical therapy
04Core stabilization, posture training, and flexibility work to offload painful segments.
Learn moreWhen to see a specialist
Schedule an evaluation if chronic back or neck pain limits your activity, if you experience radiating pain or numbness, or if conservative measures have not helped.
Book Free ConsultationAll common symptoms
- Chronic low back or neck pain that comes and goes
- Pain that improves with movement and worsens with prolonged sitting
- Radiating pain into the arms or legs
- Stiffness after rest or in the morning
- Reduced spinal flexibility
Get expert care for degenerative disc disease
Request a consultation and our specialists will identify the source of your pain and build a treatment plan around it.